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Classes

We offer a timetable of Reformer Pilates, Mat Pilates and other specialist classes across our five studios in Denton, Ryton, Morpeth, Consett and Whitley, running seven days a week and designed for all levels, including complete beginners. Whether you want to feel better, move better, or get fitter in your body, there is a class to suit you. Not sure where to start? Use our quick class guide or get in touch with Nicci via chat or email us for personalised advice. Browse our classes below and find the right fit for your body and your goals.

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Feel Better

Are you suffering from an injury or illness and looking to rehabilitate? Maybe you have sciatica, bad knees or more complex conditions like Ehlers Danlos Syndrome? Yes?

The best Pilates classes for you are:

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Move Better

Are you feeling a little stiff these days? A few more aches and pains when getting out of bed? Are you looking to feel better and move better in your body? Yes?

The best Pilates classes for you are: 

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Get Fitter

Are you looking to get fit or fitter? No major aches or pains just looking to increase your core strength and get a great workout to boot? Fancy getting a little sweaty? Yes?

The best Pilates classes for you are: 

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Reformer Pilates

A full-body Pilates class on the Reformer machine designed to build core strength, improve flexibility, and develop strong Pilates foundations.

@All studios

All Welcome

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Reformer x Yoga

A restorative class combining Reformer Pilates, yoga-inspired stretching, and mindful movement to release tension and restore balance.

@Denton /  Morpeth 
All welcome

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Joe’s Gym

A unique Pilates circuit using Joseph Pilates’ original apparatus to deepen strength, mobility, and full-body control.

@Denton

All welcome

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Reformer Fit

A high-energy Reformer Pilates class that blends strength, cardio, and Pilates technique for a powerful full-body workout.

@All studios

Intermediate / Advanced

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Reformer x Mat

A balanced class that blends Mat Pilates and Reformer exercises to build strength, improve technique, and enhance body awareness.

@Denton 

All welcome

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Reformer x Barre

A dynamic fusion of Barre and Reformer Pilates that tones the legs, strengthens the core, and improves posture.

Coming Soon

All welcome

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Reformer Level 2

A more advanced Reformer Pilates class designed for experienced clients ready to progress their strength, coordination, and technique.

@Denton / Ryton / Morpeth

Intermediate / Advanced

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Reformer x Weights

A strength-focused class combining weight training with Reformer Pilates to build power, stability, and full-body conditioning.

@Denton 

All welcome

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