Reformer x Weights
Denton
Reformer x Weights combines traditional strength training with the control and precision of Reformer Pilates.
You will alternate between lifting weights and performing Reformer exercises to build strength, stability, and functional movement. The result is a balanced workout that develops power while maintaining mobility and control.
A great option for anyone looking to add strength training to their Pilates routine.
Feel Better
Are you suffering from an injury or illness and looking to rehabilitate? Maybe you have sciatica, bad knees or more complex conditions like Ehlers Danlos Syndrome? Yes?
The best Pilates classes for you are:
Move Better
Are you feeling a little stiff these days? A few more aches and pains when getting out of bed? Are you looking to feel better and move better in your body? Yes?
The best Pilates classes for you are:
Get Fitter
Are you looking to get fit or fitter? No major aches or pains just looking to increase your core strength and get a great workout to boot? Fancy getting a little sweaty? Yes?
The best Pilates classes for you are: