Reformer Fit
Denton
Ryton
Morpeth
Consett
Whitley
Reformer Fit is a fast-paced, fitness-focused Reformer Pilates class designed to build stamina, strength, and energy.
This session blends Pilates technique with cardio-inspired movement and the use of props such as small weights to add challenge and variety. The pace is higher, but the emphasis remains on safe, controlled movement.
Expect to sweat, move, and leave feeling energised and accomplished.
Feel Better
Are you suffering from an injury or illness and looking to rehabilitate? Maybe you have sciatica, bad knees or more complex conditions like Ehlers Danlos Syndrome? Yes?
The best Pilates classes for you are:
Move Better
Are you feeling a little stiff these days? A few more aches and pains when getting out of bed? Are you looking to feel better and move better in your body? Yes?
The best Pilates classes for you are:
Get Fitter
Are you looking to get fit or fitter? No major aches or pains just looking to increase your core strength and get a great workout to boot? Fancy getting a little sweaty? Yes?
The best Pilates classes for you are: