Reformer x Yoga
Denton
Morpeth
Reformer x Yoga is a calming class that blends the strength of Pilates with the restorative qualities of yoga.
Through slow Reformer movements, deep stretches, and mindful breathing, this session helps release tension, improve mobility, and reset both body and mind. The class finishes with guided relaxation or meditation to support nervous system recovery.
Perfect for anyone looking to stretch, unwind, and restore balance.
Feel Better
Are you suffering from an injury or illness and looking to rehabilitate? Maybe you have sciatica, bad knees or more complex conditions like Ehlers Danlos Syndrome? Yes?
The best Pilates classes for you are:
Move Better
Are you feeling a little stiff these days? A few more aches and pains when getting out of bed? Are you looking to feel better and move better in your body? Yes?
The best Pilates classes for you are:
Get Fitter
Are you looking to get fit or fitter? No major aches or pains just looking to increase your core strength and get a great workout to boot? Fancy getting a little sweaty? Yes?
The best Pilates classes for you are: